The Monday to Friday Principle®

Gemma Matin

I am a trauma informed and NLP practitioner, healer, writer, and creator of

The Monday to Friday Principle®

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My story

I began to create The Monday to Friday Principle over 8 years ago at the start of my own healing journey from co-dependent relationships, and navigation of a complex trauma of my loved ones.

Through investigative research in psychology and neuroscience, and my deep rooted beliefs in spirituality I sought out tools for deep self-healing and consciously created an abundant life in the process.

I want these tools to be accessible for everyone who wants to create a meaningful, purpose led life.

What has happened in your past is not the future, you get to write your own story. ​

Be who you came here to be, not who society has told you to be. 

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Academic and professional background

I have been navigating complex trauma and studying various healing modalities, transformational tools, and coaching techniques for two decades. I am certified by The Manchester Institute of Psychotherapy for Trauma Informed Practice and a certified NLP Practitioner as well as an accredited coach and registered with ANLP. 

I’ve a decade of leadership and business development experience working for a leading corporate in London. My academics include a Bachelors degree in English and American Literature with Creative Writing from the University of Kent, and minors in Journalism and Feminism from California State University, Long Beach.

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I’m a lifelong student, with a mission to share my learnings to enable others to heal from their past, and consciously create their future.